Individual Improvement Strategy
Written by Philipp Bayer
Therefore, it is very important to learn everything as a total package. It is pointless to learn a certain component, for example the ‘ dummy training’ after 15 years, because, by then, the personal development at this stage has probably reached it’s end. A certain behavior has then already been established. Also, when starting from scratch it is very difficult to incorporate a new element. It is always asking for trouble to change movements which are already frequently trained, even if it only concerns relatively small changes. The total package conversely leads to the development of a feel for fighting, timing, feeling for distance, punching power, spontaneity, and perseverance fighting skills are attained.
Afterwards the system is tested by means of sparring and the weak points become clearly visible. Common errors are, for example: the elbows point outward, Wu Sau placement is still not good, the position of the legs is worthless, the position of the hips is incorrect and because of this, mobility, balance and power are diminished. All this is corrected by the forms and Chi Sao. As soon as most errors disappeared, the pressure is intensified, as a result of which new errors become visible and can again be eliminated.
The errors are very individual – there are simply people, who can handle less stress, and in despair turn themselves away and as a result have difficulty protecting themselves. Others have the inclination after a strong counter attack to allow their opponent some space to recover and display no perseverance. Others make the situation more complicated than necessary or start an attack from the wrong distance and unnecessarily waste valuable energy.
It is therefore clear that Ving Tsun is very individual, in each area, in methods, training or fighting. Everyone is bound by his own potential, which requires its own treatment. Gradations play no role, everyone knows each others errors and still encouraged to use these to their own advantage.
Everyone who makes errors should want their trainings partner to focus on these errors this way each one assures the quality of the other. Wong Shun Leung had superior methods to help someone progressed… perhaps another time more about this.